Plus, used on the skin, salt can help reduce inflammation. For the fellow (or the lady, or the sporty) mixing savory herbs with … In other words, read the labels or make your own sugar scrub. Here is a simple sugar scrub recipe we love, and a video tutorial to go along with it: Simply combine the ingredients using a mixer, and put it in a cute little jar. Due to the reasons mentioned above, the smaller particles make sugar easier on the delicate skin on your face. Mix the salt and oils well, and if the scrub is still too dry, add olive oil a little at a time and stir until you reach the right consistency. All rights reserved. So, which is the right scrub for you? It’s incredibly simple. The Difference Between Exfoliating With Salt Scrubs vs. Sugar Scrubs. As long as you use a fine grain salt, you can use any single or combination of salts you like. According to Peredo, the main difference between sugar and salt scrubs is the size of the exfoliating granules. This means that for sensitive skin sugar is a much better choice over salt because you don’t want to cause abrasions to your skin by being too harsh with it. Even still there are reasons to use salt scrubs. As for essential oils, you can’t go wrong with lavender or tea tree oil, add a few drops at the end and mix them in until it’s the strength you like. Salt Kills Bacteria & Reduces Inflammation, Here is a great one to use in homemade sugar scrubs. DIY Epsom Salt Scrub … Plus, used on the skin, salt can help reduce inflammation. Your email address will not be published. Along with the glycolic acid found in natural sugars, the minerals can be protective to your skin keeping toxins out. Sugar: Sugar… I’d also recommend only using a sugar scrub on the face and not using a salt scrub … by Isabella | Mar 14, 2017 | Homemade skin care | 10 comments. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Even some sugar scrubs are designated for the body, not the face. Salt scrubs tend to be a bit more abrasive on the skin so if you’re super sensitive, I would stick to a sugar scrub, however if you’re looking for something a bit more intense, salt scrubs are the way to go. Body scrubs and facial scrubs exfoliate your skin leaving healthy, glowing skin behind. Both types are great choices, but in general sugar scrubs are used on more sensitive skin like on the face. Is it possible to combine sugar and salt together within a scrub? Create an exfoliating body scrub by combining three-fourths cup of coconut oil or another base oil, half a cup of sugar, half a cup of Epsom salt, 10 drops of your favorite essential oil and 2 tablespoons of raw honey. Sugar, Oil my preference is olive oil it’s kinder to the skin … It’s also the way to go if you need to exfoliate your face. 3) Sugar scrubs are more moisturizing than salt scrubs. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Very old dry skin… if so what’s the best way to combine and what is the best eo for skin ?? Both exfoliate the skin leaving glowing soft skin behind. Sugar Scrub vs. Sea Salt Scrub. Sugar particles are small, and more rounded than salt or epsom salts. Sugar contains acids that help exfoliate as well as moisturize. DIY Lemon Sugar Scrub + Free Printable Tags. However, salt scrubs should never be used on your face or any other delicate areas. “Sugar scrubs … Lavender is very calming, helping to reduce redness and inflammation. If you make a purchase using the links included, we may earn a small amount. Not to mention, salt granules tend to be a bit larger in size and are strong enough to tackle rough skin. The Epsom salt scrub is great to make the bottoms of your feet silky smooth or any rough area of your skin. This is fabulous because you only need THREE ingredients. The inflammatory properties of salt are what makes soaking in Epsom salt … Which is your favorite kind of scrub to use? If you have eczema or another drying and flaking skin condition, this happens more often. When you moisturize daily but do not exfoliate, you may begin to notice the moisture does not always fully absorb. Best for: elbows, knees, feet, calluses. Can I use olive oil , coconut oil , sea salt , epson salt , shea butter and an eo as a body scrub ? But, there are some differences to them that you should know so that you know when to use one over the other. Epsom salts plus coconut oil and a little essential oil. Now check your email to confirm your subscription. I have everything else, but no almond oil. If you need gentle exfoliation, go for a sugar scrub. Salt scrubs work the same way that sugar scrubs do, in the sense that they work to physically buff away dead skin cells. However, salt scrubs have an added bonus in the fact that salt … Luxurious Sugar Scrub Recipe. Disclosure policy here. Your email address will not be published. This can cause acne, build up, and other not-so-fun skin issues. Required fields are marked *. Plus, some salts have mineral compounds that are good for you too such as Dead Sea Salts. Besides this, Epsom Salt is used for volumizing hair, improving circulation, regulating blood sugar levels and other benefits. Sugar Scrub Sugar particles are small, and more rounded than salt or epsom salts. … And, depending on what type of salt is in your scrub, Dead Sea or Himalayan, salt scrubs can be chalk full of minerals. Don’t think I forgot about this salty number. Sugar – was finer than salt so I didn’t feel the grains doing anything to my … Among other benefits of using salt scrub vs sugar scrub is its ability to unclogs pores, balance skin oil production, reduce inflammation, improve skin barrier function, help with sore muscle, and antiseptic … Unfortunately, fragrances and preservatives make this an issue when buying store bought scrubs. The first is in the size of the exfoliating granule. Of course, Epsom salts are the star ingredient, but this body scrub also contains: Lavender, vitamin E oil, and argan oil. Can this be done without almond oil. Salt scrubs usually use epsom salts or dead sea salts, which have wonderful beneficial properties. So what exactly is the difference between salt and sugar scrubs? Success! I’ve even got a salt scrub. Do not apply harsh pressure, and don’t do it every day. It also adds a lovely scent to the scrub… The Difference Between Salt and Sugar Scrubs Sugar scrubs have a lot of the same benefits as salt scrubs, but there are a couple of important differences. If so; then what would be a good recipe for severe dark spots? The best thing to do is use each scrub as directed. If you have sensitive skin, salt is not the right choice. Exfoliating your skin a couple of times each week will wash away those gross dead skin cells, paving the way for moisture to absorb beneath the surface. If you have sensitive skin or a skin condition, its best to know the ingredients in everything you put on your skin. You can make a home-made scrub with all natural ingredients, no preservatives required. Try these natural homemade recipes for coffee body scrubs, as well as scrubs made from sugar, sea salt, epsom salt, … In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Sugar granules are a lot smaller than salt granules and dissolve faster too. Since the particles are smaller in sugar it’s the best choice for delicate skin when compared to salt that has larger particles and dissolves slower. Each product we feature is reviewed by our editorial team. For starters both are great exfoliators that scrub off dead skin, help rejuvenate skin cells and hydrate your skin. IN YOUR DREAMS. The shelf life will not be several years like the store  bought counterparts, but rest assured, you will use up your home made scrub before the expiration date! Try 1 cup of salts (half epson and half sea salt, make sure the epsom salt is fine and not too coarse or it may not be very soothing), then melt a teaspoon of shea butter, mix it with 1 teaspoon of olive oil and 1 tablespoon of coconut oil. Here is a great one to use in homemade sugar scrubs. 4) You can definitely use sugar scrubs more often than salt scrubs. Mix ’em up. Plus, used on the skin, salt can help reduce inflammation. Dead skin is a barrier, and moisture can’t penetrate it. When you don’t exfoliate, built-up dead cells form, resting on the surface of our skin. Let’s take a look at the differences dependent on the reason you’re using them. Rosemary lemon salt scrub. But remember, you can get the benefits of a salt scrub without scrubbing but by soaking instead. Try this DIY Bath Salt Recipe and see for yourself! Adding natural oils and butters to sugar makes an awesome sugar scrub that will exfoliate and moisturize thirsty skin. If you are looking for some serious exfoliation, salt scrub is fantastic. Salt is a lot more abrasive than sugar, so don’t use a salt scrub on your face or sensitive areas. Who wants to clean up walnut shells or plastic beads after scrubbing?? It’s dense and covers up or even clogs your pores. It’s less abrasive, and more ideal for sensitive skin and areas like your face. If you purchase a sugar scrub that is made from natural sugars, or make one yourself, it will contain minerals that are found in sugar cane that is good for your body. Sugar Vs Salt Body Scrub: Which Is Best For Your Skin? This article shares the pros and cons and when to use each one for best results. https://steamykitchen.com/41964-how-to-make-salt-sugar-scrubs.html Yes you can use all those ingredients together, just make a base with your salts. The inflammatory properties of salt are what makes soaking in Epsom salt is so good for you. DIY homemade sugar and salt scrubs Recipes . It’s like Wow I love this Thank you for sharing, What scrub would be best for in grown hairs and the dark spots they leave and for the inner thigh area…. If you have some rough dry areas on your elbows, knees, and heels then a salt scrub can help remove these tough spots easier than sugar scrubs. Sugar gently buffs away flakey bits, naturally plumps for soft, sweet lips. A salt scrub is better suited for a body scrub due to the coarser grains and slower time to dissolve. The Epsom salts … Both sugar and salt scrubs have a lot of benefits to them. Wondering the benefits of sugar scrubs vs salt scrubs? Please try again. Since salt particles are larger and tend to absorb more moisture, the recipe for a salt scrub is slightly different than sugar scrub. Sugar dissolves easily in warm water, so you won’t be left with a tub or shower to clean up afterwards. It’s less abrasive, and more ideal for sensitive skin and areas like your face. Salt granules, which are larger and more abrasive create a stronger scrub than sugar. Thank you for supporting Suburban Simplicity. They draw toxins out of the body, and it’s also easily dissolved in warm or hot water. Once a week is the most you want to use any type of salt or sugar scrub. Which is better sugar or salt scrub? 1. Salt scrubs are best for dry, rough skin areas like elbows, knees, and feet. But they each … Home > Life > Bath & Beauty > Benefits of Sugar Scrubs vs Salt Scrubs. LIP SCRUB: That’s right, I’ve got a sugar scrub for your lips too. Since its founding in 2015 by suburban mother Erin Henry, Suburban Simplicity has provided an outlet for like-minded women to connect and share their methods for a serene and simple home life. There was an error submitting your subscription. https://ayearwithoutthegrocerystore.com/salt-scrubs-health-benefits-recipe When you use a sugar scrub on your face you still want to be very gentle. After using different versions of scrubs, here is what I noticed, in brief summary. © 2020 Suburban Simplicity. Turns out, there’s a big one: “Salt scrubs tend to boast larger particles that are grittier,” Dr. Kwan says. Some folks actually like to combine salt and white or brown sugar in their scrubs. 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